Really pleased to be able to recommend this great little book from Dr Frances Cole for people with long term pain. Written in an accessible and friendly style with plenty of real-life examples to illustrate and inspire this pocket-sized book provides information on the knowledge and skills people need to live well with their persistent pain condition. There is a useful list of resources at the back of the book for people who want to find out more or seek further support. The book is available on Amazon as both a hard copy and Kindle edition http://amzn.to/2n27V1d
An excellent new resource from Pete Moore and the Pain Toolkit team for people with long term pain and those who care for them .
Healthtalk.org is a helpful website to offer to people wanting to know more about a health condition including persistent pain on http://www.healthtalk.org/peoples-experiences/long-term-conditions/chronic-pain/topics
Delighted to announce our new course for Health Care Professionals ‘Helping People, Help Themselves: Facilitating Self-Management for Health Care Professionals’
Led by course leaders: Dr Laura Hissey Health Psychologist and Kirsty Jackson Specialist Physiotherapist
To find out more and for application go to: http://www.enablingselfcare.com/courses/
Would you like to understand how mindfulness can help people manage their persistent pain, stress or other long term health condition? Breathworks runs some great courses both for healthcare professionals and people with health problems. Check out their website here: http://www.breathworks-mindfulness.org.uk/
Take a look at our Resources page for links to articles by on Dysfunctional Breathing, Fibromyalgia and Chronic Pain
We are delighted to announce our range of programmes for 2016.